Hi, Welcome to Just Smart Thinking
Life and Performance Coaching!
"We LOVE working with Adrian. He is professional, proficient and very thorough in his work with us! THANK YOU Adrian!!"
Jairek Robbins - Best-Selling Author International Speaker & Decorated Performance Coach, Director Performance Coaching Academy
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Life and Performance Coaching has been changing people's lives for years but professional Coaching has not always been accessible to everyday people.
Just Smart Thinking is a buisness with a social cause, we want to bring Life and Performance Coaching to every day people. We truly believe in the power of Coaching and we want to share the Coaching experience and these powerful techniques with people like you. |
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Adrian is an accredited Coach with the International Coaching Federation, a registered psychiatric nurse, trained mentor, therapist and counsellor. He has over 35 years experience working with people and helping them change aspects of their habits, behaviours and life. Adrian is an expert at helping people and organisations embrace change, grow and increase their performance.
"As a Life and Performance Coach you must have a true interest in people and believe in their ability to change, I think its simple you just need to truly care about people"
Adrian Murtagh ~ Lead Coach and Founder of Just Smart Thinking.
More people are starting to understand that they can change their life by changing their thoughts, behaviours and habits.
Life and Performance Coaching will help you make real change through the power of an "accountability partner" remember you don't need to do this alone. Working as a Coaching team we will help you make the changes you want to your personal and working life.
"Catching Ideas With You" is Just Smart Thinking's unique approach to Life and Performance Coaching, this is based on 8 years of development and over 35 years of experience within psychiatry, counselling, therapy and personal development both within the U.K and overseas.
We use a core set of psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.
So, let's make that change together!
More people are starting to understand that life and performance coaching is a real method to change aspects of your personal and work life.
"Catching Ideas With You" is Just Smart Thinking's unique approach to Life and Performance Coaching, this is based on 10 years of development and over 35 years of experience within psychiatry, counselling, therapy and personal development both within the U.K and overseas.
At Just Smart Thinking we use a core set of psychological methods such as solution focus therapy, visualisation, problem solving techniques self-care and stress management.
We believe that by applying a person-centred approach and blending these powerful techniques together we will help you create a different mindset that will create the change you need.
So, let's make that change together!
Life and Performance Coaching will help you make real change through the power of an "accountability partner" remember you don't need to do this alone. Working as a Coaching team we will help you make the changes you want to your personal and working life.
"Catching Ideas With You" is Just Smart Thinking's unique approach to Life and Performance Coaching, this is based on 8 years of development and over 35 years of experience within psychiatry, counselling, therapy and personal development both within the U.K and overseas.
We use a core set of psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.
So, let's make that change together!
More people are starting to understand that life and performance coaching is a real method to change aspects of your personal and work life.
"Catching Ideas With You" is Just Smart Thinking's unique approach to Life and Performance Coaching, this is based on 10 years of development and over 35 years of experience within psychiatry, counselling, therapy and personal development both within the U.K and overseas.
At Just Smart Thinking we use a core set of psychological methods such as solution focus therapy, visualisation, problem solving techniques self-care and stress management.
We believe that by applying a person-centred approach and blending these powerful techniques together we will help you create a different mindset that will create the change you need.
So, let's make that change together!
Peer learning
Our Gift to you, we hope you enjoy your learning.
Your Free Guide to Meditation
If you would like to access more learning materials then go to our Coaching Tool Shed (opening soon)
Customer Testimonials
"The fact that I wasn’t ‘told’ to do anything, all choices and decisions about my life were made on my own. I was merely guided along the right path in a friendly but highly effective way."
Dario ~ Kirkintilloch, Scotland.
"The sessions are absolutely worth it. It's about investing in yourself and the way I thought about it was how much would I spend on the gym, buying a nice meal or going out on a night out. I'm worth it and so are the sessions."
Kathleen ~ Glasgow, Scotland.
"I was pretty sceptical about what Life Coaching would achieve for me when I first started. But I have to say I was amazed at how quickly I changed my mind. Within the first 2 or 3 sessions and with just a few really simple questions, I quickly and fundamentally changed my long-held attitudes and outlooks. The outcomes for me have been nothing short of amazing. And now I am recommending Just Smart Thinking to people I know who would benefit."
CEO of lime commercial property Scotland.
“I have really enjoyed and taken a lot from the sessions I have had with Adrian. It’s helped me in both my personal and professional life and I could not recommend him highly enough”.
Mark Company ~ Director SMC UK.
At Just Smart Thinking we understand that life can be challenging with many highs and lows.
We believe that through our Life and Performance Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness.
In the last twelve months we have helped people create positive habits and better strategies with the following:
Through our Life and Performance Coaching partnership we will help you find the passions and drive for change.
Just Smart Thinking has been created to bring you the principles of Life and Performance Coaching through our innovative "Catching Ideas With You" sessions.
Our approach to Life and Performance Coaching is simple, it's conversations and questions to help catch your ideas to clarify certain aspects of your personal and working life. We know that you have all the answers, you just haven't been asking yourself the right questions... yet!
"If you want us to help you catch your ideas and get more clarity in your decision making; don't hesitate to call us, we look forward to hearing from you."
We believe that through our Life and Performance Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness.
In the last twelve months we have helped people create positive habits and better strategies with the following:
- Increasing performance at work.
- Re-connecting with yourself.
- Becoming a better leader at home and at work.
- Creating a better work-life balance.
- Dealing with stress.
- Adapting to working from home.
- Finding employment.
- Learning about self-care.
- Adapting to part-time working.
- Moving sectors.
- Establishing a Social Enterprise.
- Creating a life after separation and divorce.
- Understanding Mental Health.
- Developing Confidence and starting to believe in yourself.
Through our Life and Performance Coaching partnership we will help you find the passions and drive for change.
Just Smart Thinking has been created to bring you the principles of Life and Performance Coaching through our innovative "Catching Ideas With You" sessions.
Our approach to Life and Performance Coaching is simple, it's conversations and questions to help catch your ideas to clarify certain aspects of your personal and working life. We know that you have all the answers, you just haven't been asking yourself the right questions... yet!
"If you want us to help you catch your ideas and get more clarity in your decision making; don't hesitate to call us, we look forward to hearing from you."
Adrian Murtagh ~ Director and Head Life and Performance Coach.
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